BAY PHYSIOTHERAPY ST HELIERS
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  • Home
  • Contact
  • Who we are
  • News & Views
  • Useful links
  • Oov Education
  • Lymphoedema Awareness
    • Managing your Lymphoedema
    • Facts on Lymphoedema
    • Reducing your risk of Lymphoedema
    • Early detection with L-Dex
    • Lymphatic Management Checklist
    • Useful items for limb swelling
  • POWERbreathe Fitness Plus
  • Usana Health Sciences
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YOUR CART



As of 10th March 2025

Please contact us on 09 950 6102

for all appointments.


​BAY PHYSIOTHERAPY IS ON THE MOVE

 
We are relocating our St Heliers clinic
to join with
Peak Pilates and Physiotherapy
at Auckland Tennis Centre,
69 Merton Road, St Johns. 

​STARTING 3rd FEBRUARY 2025.
 
Julie, our wonderful Practice Manager, will be there
to meet and greet you and your usual team of
experienced Physiotherapists will continue to be
available for your treatment and rehabilitation needs.
 
It is only 10 minutes away from our current
location
and there is ample, easy parking
immediately
outside the clinic.
 
Bay Physiotherapy landline is now disconnected.
Please contact us on our new phone number at
Peak on 09 950 6102.

 
We look forward to seeing you again sometime soon.
 
The Bay Physiotherapy Team
 
Practice Principal: Janie Ogram

Physiotherapists: Aveny Moore, Natalie Eady and Sue Hinds

Practice Manager: Julie Gray
 





ATTENTION!

ATHLETES & ONCOLOGY PATIENTS

We now have a SOZO machine in the clinic which measures Body Comp Analysis and Lymphoedema Index

Check out information on our 'News & Views' on how the SOZO can benefit you



BAY PHYSIOTHERAPY


A team of experienced Physiotherapists will assess, treat,
educate and teach you life skills to improve your health,
fitness and well being through exercise.



Bay Physiotherapy will be following Ministry of Health guidelines,
as well as having strict operating procedures in
place in order to provide a healthy, safe environment for you
and our Physiotherapy team.

If you would like to make an appointment, please phone us at
Peak Pilates & Physiotherapy on 09 950 6102
or email us to [email protected]
for initial routine screening following which we will be
happy to book you a consultation.

We will be continuing to offer TeleHealth consultations
if you would prefer this option.  


We look forward to helping you with your
rehabilitation needs again soon.
​​

TELEHEALTH CONSULTATIONS
​If you have a TeleHealth consultation, it will be
carried out by one of our team of experienced Physiotherapists,
so the level of clinical expertise will be exactly the same.
The use of phone and/or video via ZOOM will enable us to
conduct questioning, complete an examination and deliver

education and rehabilitation guidelines as appropriate.
In some cases our assessment may be somewhat limited
as we won't be able to do hands on testing.
We may recommend further investigation or referral onto
another Specialist as appropriate. 


ACC will continue to cover a portion of your treatment costs and
Southern Cross will now cover TeleHealth consultations in part
or full if you have Physiotherapy cover.
​

If you are a HEALTH PROFESSIONAL wanting to refer a patient for
musculoskeletal assessment, post surgical oncology
or orthopaedic rehabilitation, please email us a referral
and we will get in touch with your patient.

​




OOV NEWS

SEE HERE FOR OOV CLASS NOTIFICATIONS
AND ONGOING INFORMATION

​OOV CLASS

​OOV CLASSES ARE STARTING
AGAIN IN MARCH
FOR TRAINED
OOVERS ONLY

 AT PEAK PILATES & PHYSIOTHERAPY
69 MERTON ROAD, ST JOHNS
AUCKLAND, 1072

PHONE: 09 950 6102

ALTERNATING
MONDAY 4.30pm - 5.30pm
THURSDAY 8.30 - 9.30am

See Ezybook for bookings or call Julie
for more information

​Concession Cards available
Pay at Peak Pilates & Physiotherapy


Gather your kit and I look forward to
OOVing with you all.


​Individual OOV Consultations are available for
ACC and Private patients face to face in the
Clinic or via TeleHealth if you have an OOV at home. 
email Janie at [email protected]
for a booking.




ACC REGISTERED

No Doctor's referral required.

We accept referrals from your GP/Surgeon,
or you can simply phone to make an appointment
for personalised professional advice.

YOU CAN CONTACT US 
email: [email protected]​
​Phone: 09 575 3666

​
SOUTHERN CROSS MEMBER

We can process your Southern Cross
claim directly for you. 



​

TREATMENT & REHABILITATION:
Providing quality hands on musculoskeletal rehabilitation

  • Backs / necks / headaches
  • Sports injuries
  • Muscle imbalance assessment
  • Pre/Post surgical joint replacement advice, treatment and management
  • Exercise prescription and rehabilitation
  • Acupuncture
  • ​Bradcliff Breathing
  • Lymphoedema management
  • Offering a personalised programme for the total pre and post surgical management of cancer and lymphoedema
Phone: 
​
09 950 6102
Address: 
​
69 Merton Road, St Johns 1072
Email:
[email protected]

ONCOLOGY REHABILITATION:
Offering a personalised programme for the total pre and post surgical management of cancer and lymphoedema

Bay Physiotherapy offers a personalised hands-on approach to give you the quality care and attention you require to maximise recovery following surgery and minimise any post-surgical complications.

Janie and her team are experienced therapists, passionate about what they do and will liaise with your surgeon as part of your medical team.

Consultation:
Your initial consultation for an hour includes:
  • A full personalised assessment
  • Treatment tailored to your individual needs
  • Pre/Post surgical education including lymphoedema risk minimisation
  • Baseline measurements including circumferential arm/leg measurements and SOZO L-Dex and Body Comp Analysis
  • An exercise regime as appropriate
  • Follow-up treatment will be arranged as necessary




​

​


​


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