​Lymphatic Management Checklist

1. Diaphragmatic breathing
2. Self lymphatic massage regime
3. Compression garments
4. Kinesiotape
5. Skin care
6. Elevation
7. Exercise regime
8. Water based exercise
9. Ice bath/cooling treatment for individual limb
10. Diet/fluids

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​ITEMS USEFUL FOR PEOPLE LIVING WITH A LIMB AT RISK OF SWELLING